Category Archives: health

Formula.life – Breathing sessions with Feodor

Formula.life. Breathing sessions with Feodor A human can survive several days without food and water, but only a few minutes without breathing. Think about it? Breath is life and how much attention do we give it? Close to none for most of us. Let me ask you this: Do you feel that your mind is […]

Benefits of nasal breathing and why it is important.

I found this very interesting article In the beginning of my practice and throughout the last 3 years, I didn’t know any of these things, theory never interested me in the first place, I am more of a practical person. It is so interesting to know the facts and theory today, I can’t get enough […]